Having a Baby: Prenatal Videos

The educational videos in this section provide information about what to expect during your pregnancy and prenatal care. Learn about changes in your body, tips to help with common discomforts, and more! 

Please take a moment to answer the short post-video survey. This helps us learn what you liked about the videos and how we can make them even better for you.

Prenatal Videos

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Prenatal Care and How to Choose a Provider

Your 1st Trimester

YouTube Video (CR-PfdiZf-w)
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Resource Links

https://www.womenshealth.gov/pregnancy/youre-pregnant-now-what/stages-pregnancy

Your 2nd Trimester

YouTube Video (VJPrlaHfLoE)
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Resource Links

https://www.womenshealth.gov/pregnancy/youre-pregnant-now-what/stages-pregnancy

Your 3rd Trimester

YouTube Video (TOCJ0tLag40)
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Resource Links

https://www.womenshealth.gov/pregnancy/youre-pregnant-now-what/stages-pregnancy

Cervical Exams

YouTube Video (YtJcthanmq8)
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Nausea

YouTube Video (by1JpeBsPsY)
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Resource Links
https://onlinelibrary.wiley.com/doi/epdf/10.1111/jmwh.12451

Heartburn

YouTube Video (iHhWlilacmU)
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Constipation

YouTube Video (I-1hxNvtYrs)
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Backpain

YouTube Video (vPXa9YcS3YY)
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Resource Links
https://onlinelibrary.wiley.com/doi/epdf/10.1111/jmwh.12597

Prenatal Vitamins

YouTube Video (74Tcdmp9Yro)
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Resource Links
https://www.health.state.mn.us/docs/people/wic/nutrition/english/pgprenatalvits.pdf

Depression and Anxiety in Pregnancy

YouTube Video (k-U-NQbkIXs)
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Resource Links
https://www.health.state.mn.us/docs/people/womeninfants/pmad/ppd-eng.pdf

Alcohol Use in Pregnancy

YouTube Video (Kp0CQ1m5ZEQ)
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Resource Links
https://www.samhsa.gov/find-help/national-helpline 
www.marchofdimes.com
www.aa.org

Smoking in Pregnancy

YouTube Video (vS1zJzk6O3k)
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Resource Links
https://women.smokefree.gov/pregnancy-motherhood/quitting-while-pregnant

Why is Dental Care so Important in Pregnancy?

Warning Signs: When to Call your Provider

YouTube Video (XxP00RvXuPI)
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Resource Links
https://www.womenshealth.gov/pregnancy/youre-pregnant-now-what/pregnancy-complications

Exercise in Pregnancy

YouTube Video (q_JIKXeqztU)
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Resource Links
https://onlinelibrary.wiley.com/doi/pdf/10.1111/jmwh.12218

Intercourse during pregnancy

YouTube Video (l-TN9eg-xk4)
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Resource Links
https://onlinelibrary.wiley.com/doi/epdf/10.1111/jmwh.12677

Perineal Massage

YouTube Video (8_541tPtOIg)
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Related Links
https://onlinelibrary.wiley.com/doi/epdf/10.1111/jmwh.12427